OUR FACILITY HAS BECOME A UNIVERSAL SPEED RATING SPEED LAB
OUR FACILITY HAS
BECOME A UNIVERSAL
SPEED RATING SPEED
LAB
Build your Legacy
LGC Athletics is a premier indoor turf facility in Erie, Colorado, designed for athletes, teams, and familles seeking a flexible and high-performance space. and high-performance spa From training training sessions and practices to birthday parties and private rentals, LGC is where sports and community come together.
Elite Coaching:
We coach fundamentals the right way, push athletes beyond their comfort zones, and create an environment where effort, accountability, and growth are non-negotiable.
Character Development:
We develop athletes who show up on time, compete with confidence, respond to adversity, and elevate the people around them. Better people and athletes on and off the field.
Proven Results:
From increased speed and power to improved movement quality and on-field performance, our athletes consistently see real, trackable progress. Whether the goal is development, confidence, or competitive edge, LGC delivers results that matter.
LGC Athletics
Sports are our passion, and the driving force of our mission. We offer sports performance training, turf rentals, leagues, events, and more. Our mission is to positively impact the lives of as many athletes as possible, and give them an avenue to build their LeGaCy on and off the field.
Find Your Arena
Find your training area
Basketball
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Volleyball
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Rattlers Website Link
soccer
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CP22 Website Link
What client say
Marc M
Great programming, great people, great price. As a former D1 athlete, my bar is set high when it comes to training. This place checks all the boxes. I’ve checked out other “training” venues in the area. None of them come close to LGC and Brian Roach.
What client say
Lindsay Eddy
My son came to LGC and Coach Roach (Brian) after a big growth spurt. That awkward stage where his legs sprouted and his coordination was still catching up. What Brian provided went far beyond speed training. Yes, my son is faster now and moving with stronger, more efficient form—but more importantly, he feels proud of what his body can do.
Brian’s real gift is how intentionally he works with each kid. Even with a full field, he connects with each athlete one on one. He gives clear, specific feedback so kids know exactly what they are working toward, while also recognizing small wins that build confidence over time. Every correction feels constructive. Every success feels earned.
Brian understands that youth sports are about more than performance. He motivates in a way that builds belief, resilience, and joy in the process. My son leaves every session energized and wanting more, not because he is chasing perfection, but because he feels supported and seen.
Brian is the kind of coach who changes how kids experience sports. He helps them trust themselves, enjoy hard work, and grow into stronger versions of who they already are. He is truly a gift to youth sports.
What client say
Seth Wiggins
Our family has had a fantastic experience with LGC Athletics! Over the past year, our 9-year-old son has been training consistently, and we’ve seen incredible improvements in his strength, speed, and overall athleticism, especially in football and lacrosse.
We love the flexibility of the schedule, which makes it easy to fit training into our busy lives. A huge thank you to Coach Roach for his dedication and impact, he really makes it easy for kids to stay engaged.
We’ve recently started bringing our 11-year-old daughter, who is a competitive dancer, and we’re already seeing the benefits of the strength and conditioning work in her performance.
LGC is an outstanding program for young athletes of all kinds, and we highly recommend it to any family looking to support their kids’ development in a positive, professional environment.
What client say
AC Carville (Anna Colleen Carville)
The training programs in the evening have been great for my son to improve his strength, speed and how he runs. It is a great workout and Brian makes the challenging work into fun. It's definitely helped Logan in his other sports to have this fill in training!
What client say
Jacob Skow
Brian’s program is a hidden gem in Erie. He offers professional, high-level instruction for developing speed and agility.
What client say
Brooke Kelley
Our family has had a great experience with Legacy Athletics. The coaching staff genuinely cares about the athletes and focuses on both skill development and confidence. The environment is supportive, encouraging, and well organized, and our son has grown so much since joining. Communication has been clear, expectations are fair, and it truly feels like a community that wants kids to succeed on and off the field. We’re grateful to be part of LGC and highly recommend it to other families.
What client say
Tim Chavez
Coach Roach does a phenomenal job working with the kids. He meets them at their level and not only teaches them about the physical game but develops their mental game as well. I've seen a big shift in my son since he started training with Coach Roach.
What client say
Mitch Griffin
My kids have had a great experience at LGC! I love the speed programs that Coach Roach puts together, and so do my kids! Not only are they improving, but they truly enjoy attending. Great environment, great value, great coaches! Highly recommend!
WHAT CLIENT SAY
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Lead. Galvanize. Create.
Build Your Legacy
We are pleased to announce that LGC Athletics is now a Universal Speed Rating Speed Lab!
As a Speed Lab, we will now be offering speed training and sports performance for teams and athletes year round! This partnership with the Universal Speed Rating gives our facility access to the best data management platform on the market when it comes to helping athletes improve their speed. Build your Legacy with us!
Backed by some of the top speed minds in the country, like Les Spellman and Tony Holler, the Universal Speed Rating is a platform that tracks an athlete’s speed data, provides competitive benchmarks, and shows them what they need to do to improve.